FoodGroup:
FoodNo:
06019
FoodIdx:
409
ref_Food:
Refuse:
0%
Energy kcal:
27kcal/100g
Energy kJ:
112kJ/100g
Water:
90.90g/100g
Protein, calculated from reference nitrogen:
3.80g/100g
Lipid:
0.40g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
4.00g/100g
Dietary fiber, soluble:
0.20g/100g
Dietary fiber, insoluble:
3.10g/100g
Dietary fiber, total:
3.30g/100g
Ash:
1.00g/100g
Sodium:
7.00mg/100g
Potassium:
350.00mg/100g
Calcium:
34.00mg/100g
Magnesium:
22.00mg/100g
Phosphorus:
61.00mg/100g
Iron:
1.00mg/100g
Zinc:
0.40mg/100g
Copper:
0.08mg/100g
Manganese:
1.11mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
4100.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
4100.00µg/100g
Retinol activity equivalents:
340.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
3.30mg/100g
gamma-Tocopherol:
0.20mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
280.00µg/100g
Thiamin:
0.24mg/100g
Riboflavin:
0.27mg/100g
Niacin:
1.10mg/100g
Vitamin B-6:
0.19mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
91.00µg/100g
Pantothenic acid:
0.80mg/100g
Ascorbic acid:
79.00mg/100g
Salt equivalents:
0.00g/100g