FoodGroup:
FoodNo:
06050
FoodIdx:
444
ref_Food:
Refuse:
0%
Energy kcal:
83kcal/100g
Energy kJ:
347kJ/100g
Water:
78.10g/100g
Protein, calculated from reference nitrogen:
2.20g/100g
Protein, calculated as the sum of amino acid residues:
1.30g/100g
Lipid:
0.30g/100g
Fatty acid, triacyl-glycerol equivalents:
0.20g/100g
Fatty acid, saturated:
0.04g/100g
Fatty acid, mono-unsaturated:
0.06g/100g
Fatty acid, poly-unsaturated:
0.06g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
18.50g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
15.70g/100g
Dietary fiber, soluble:
0.90g/100g
Dietary fiber, insoluble:
3.30g/100g
Dietary fiber, total:
4.20g/100g
Ash:
0.90g/100g
Sodium:
3.00mg/100g
Potassium:
430.00mg/100g
Calcium:
25.00mg/100g
Magnesium:
26.00mg/100g
Phosphorus:
46.00mg/100g
Iron:
0.50mg/100g
Zinc:
0.60mg/100g
Copper:
0.05mg/100g
Manganese:
0.14mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
3700.00µg/100g
beta-Cryptoxanthin:
57.00µg/100g
beta-Carotene equivalents:
3800.00µg/100g
Retinol activity equivalents:
310.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
4.20mg/100g
beta-Tocopherol:
0.10mg/100g
gamma-Tocopherol:
1.10mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
17.00µg/100g
Thiamin:
0.06mg/100g
Riboflavin:
0.09mg/100g
Niacin:
1.30mg/100g
Vitamin B-6:
0.19mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
48.00µg/100g
Pantothenic acid:
0.44mg/100g
Ascorbic acid:
34.00mg/100g
Salt equivalents:
0.00g/100g