FoodGroup:
FoodNo:
09019
FoodIdx:
992
ref_Food:
Refuse:
0%
Energy kcal:
138kcal/100g
Energy kJ:
577kJ/100g
Water:
13.20g/100g
Protein, calculated from reference nitrogen:
8.00g/100g
Protein, calculated as the sum of amino acid residues:
6.40g/100g
Lipid:
2.00g/100g
Fatty acid, triacyl-glycerol equivalents:
1.50g/100g
Fatty acid, saturated:
0.51g/100g
Fatty acid, mono-unsaturated:
0.45g/100g
Fatty acid, poly-unsaturated:
0.47g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
56.50g/100g
Dietary fiber, total:
31.40g/100g
Ash:
20.30g/100g
Sodium:
2700.00mg/100g
Potassium:
5300.00mg/100g
Calcium:
760.00mg/100g
Magnesium:
540.00mg/100g
Phosphorus:
240.00mg/100g
Iron:
2.40mg/100g
Zinc:
1.00mg/100g
Copper:
0.05mg/100g
Manganese:
0.22mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
850.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
850.00µg/100g
Retinol activity equivalents:
71.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
1.00mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
110.00µg/100g
Thiamin:
0.80mg/100g
Riboflavin:
0.35mg/100g
Niacin:
2.00mg/100g
Vitamin B-6:
0.02mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
170.00µg/100g
Pantothenic acid:
0.24mg/100g
Ascorbic acid:
15.00mg/100g
Salt equivalents:
6.90g/100g