FoodGroup:
FoodNo:
09018
FoodIdx:
991
ref_Food:
Refuse:
0%
Energy kcal:
153kcal/100g
Energy kJ:
640kJ/100g
Water:
9.20g/100g
Protein, calculated from reference nitrogen:
7.70g/100g
Protein, calculated as the sum of amino acid residues:
6.20g/100g
Lipid:
1.90g/100g
Fatty acid, triacyl-glycerol equivalents:
1.40g/100g
Fatty acid, saturated:
0.49g/100g
Fatty acid, mono-unsaturated:
0.43g/100g
Fatty acid, poly-unsaturated:
0.44g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
64.70g/100g
Dietary fiber, total:
34.80g/100g
Ash:
16.50g/100g
Sodium:
3000.00mg/100g
Potassium:
3200.00mg/100g
Calcium:
560.00mg/100g
Magnesium:
670.00mg/100g
Phosphorus:
230.00mg/100g
Iron:
5.10mg/100g
Zinc:
1.30mg/100g
Copper:
0.07mg/100g
Manganese:
0.21mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
2700.00µg/100g
beta-Cryptoxanthin:
89.00µg/100g
beta-Carotene equivalents:
2700.00µg/100g
Retinol activity equivalents:
230.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
1.30mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
270.00µg/100g
Thiamin:
0.40mg/100g
Riboflavin:
0.60mg/100g
Niacin:
2.50mg/100g
Vitamin B-6:
0.03mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
310.00µg/100g
Pantothenic acid:
0.28mg/100g
Ascorbic acid:
10.00mg/100g
Salt equivalents:
7.60g/100g