FoodGroup:
FoodNo:
08016
FoodIdx:
947
ref_Food:
Refuse:
10%
Energy kcal:
18kcal/100g
Energy kJ:
75kJ/100g
Water:
90.80g/100g
Protein, calculated from reference nitrogen:
2.70g/100g
Protein, calculated as the sum of amino acid residues:
1.60g/100g
Lipid:
0.60g/100g
Fatty acid, triacyl-glycerol equivalents:
0.20g/100g
Fatty acid, saturated:
0.05g/100g
Fatty acid, mono-unsaturated:
0.02g/100g
Fatty acid, poly-unsaturated:
0.17g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
5.00g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
1.30g/100g
Dietary fiber, soluble:
0.30g/100g
Dietary fiber, insoluble:
3.40g/100g
Dietary fiber, total:
3.70g/100g
Ash:
0.90g/100g
Sodium:
3.00mg/100g
Potassium:
380.00mg/100g
Calcium:
1.00mg/100g
Magnesium:
11.00mg/100g
Phosphorus:
100.00mg/100g
Iron:
0.40mg/100g
Zinc:
0.50mg/100g
Copper:
0.06mg/100g
Manganese:
0.12mg/100g
Iodine:
2.00µg/100g
Selenium:
3.00µg/100g
Molybdenum:
5.00µg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
0.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
0.00µg/100g
Retinol activity equivalents:
0.00µg/100g
Vitamin D:
0.60µg/100g
alpha-Tocopherol:
0.00mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
0.00µg/100g
Thiamin:
0.16mg/100g
Riboflavin:
0.16mg/100g
Niacin:
6.60mg/100g
Vitamin B-6:
0.08mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
28.00µg/100g
Pantothenic acid:
0.86mg/100g
Biotin:
9.90µg/100g
Ascorbic acid:
0.00mg/100g
Salt equivalents:
0.00g/100g