FoodGroup:
FoodNo:
06197
FoodIdx:
599
ref_Food:
Refuse:
0%
Energy kcal:
79kcal/100g
Energy kJ:
331kJ/100g
Water:
69.10g/100g
Protein, calculated from reference nitrogen:
5.50g/100g
Lipid:
0.10g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
18.20g/100g
Dietary fiber, soluble:
0.80g/100g
Dietary fiber, insoluble:
3.40g/100g
Dietary fiber, total:
4.20g/100g
Ash:
7.10g/100g
Sodium:
2600.00mg/100g
Potassium:
210.00mg/100g
Calcium:
65.00mg/100g
Magnesium:
22.00mg/100g
Phosphorus:
65.00mg/100g
Iron:
1.40mg/100g
Zinc:
0.40mg/100g
Copper:
0.17mg/100g
Manganese:
0.40mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
5.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
5.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.50mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
27.00µg/100g
Thiamin:
0.03mg/100g
Riboflavin:
0.05mg/100g
Niacin:
0.30mg/100g
Vitamin B-6:
0.03mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
9.00µg/100g
Pantothenic acid:
0.13mg/100g
Ascorbic acid:
0.00mg/100g
Salt equivalents:
6.60g/100g