FoodGroup:
FoodNo:
06219
FoodIdx:
626
ref_Food:
Refuse:
0%
Energy kcal:
42kcal/100g
Energy kJ:
176kJ/100g
Water:
87.70g/100g
Protein, calculated from reference nitrogen:
1.90g/100g
Protein, calculated as the sum of amino acid residues:
1.40g/100g
Lipid:
0.20g/100g
Fatty acid, triacyl-glycerol equivalents:
0.10g/100g
Fatty acid, saturated:
0.02g/100g
Fatty acid, poly-unsaturated:
0.05g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
9.20g/100g
Dietary fiber, soluble:
2.00g/100g
Dietary fiber, insoluble:
2.30g/100g
Dietary fiber, total:
4.30g/100g
Ash:
1.00g/100g
Sodium:
10.00mg/100g
Potassium:
470.00mg/100g
Calcium:
39.00mg/100g
Magnesium:
10.00mg/100g
Phosphorus:
66.00mg/100g
Iron:
0.50mg/100g
Zinc:
1.00mg/100g
Copper:
0.08mg/100g
Manganese:
0.13mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
220.00µg/100g
beta-Carotene:
4900.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
5000.00µg/100g
Retinol activity equivalents:
410.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.50mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
2.00µg/100g
Thiamin:
0.07mg/100g
Riboflavin:
0.05mg/100g
Niacin:
0.90mg/100g
Vitamin B-6:
0.12mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
98.00µg/100g
Pantothenic acid:
0.33mg/100g
Ascorbic acid:
6.00mg/100g
Salt equivalents:
0.00g/100g
Yield:
88%