FoodGroup:
FoodNo:
06220
FoodIdx:
627
ref_Food:
Refuse:
20%
Energy kcal:
45kcal/100g
Energy kJ:
188kJ/100g
Water:
87.10g/100g
Protein, calculated from reference nitrogen:
1.80g/100g
Protein, calculated as the sum of amino acid residues:
1.30g/100g
Lipid:
0.30g/100g
Fatty acid, triacyl-glycerol equivalents:
0.10g/100g
Fatty acid, saturated:
0.02g/100g
Fatty acid, poly-unsaturated:
0.06g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
9.70g/100g
Dietary fiber, soluble:
1.40g/100g
Dietary fiber, insoluble:
2.20g/100g
Dietary fiber, total:
3.60g/100g
Ash:
1.10g/100g
Sodium:
12.00mg/100g
Potassium:
520.00mg/100g
Calcium:
34.00mg/100g
Magnesium:
10.00mg/100g
Phosphorus:
67.00mg/100g
Iron:
0.40mg/100g
Zinc:
0.90mg/100g
Copper:
0.08mg/100g
Manganese:
0.16mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
250.00µg/100g
beta-Carotene:
4400.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
4500.00µg/100g
Retinol activity equivalents:
380.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.50mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
2.00µg/100g
Thiamin:
0.07mg/100g
Riboflavin:
0.05mg/100g
Niacin:
1.00mg/100g
Vitamin B-6:
0.13mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
100.00µg/100g
Pantothenic acid:
0.33mg/100g
Ascorbic acid:
8.00mg/100g
Salt equivalents:
0.00g/100g