FoodGroup:
FoodNo:
06221
FoodIdx:
628
ref_Food:
Refuse:
0%
Energy kcal:
45kcal/100g
Energy kJ:
188kJ/100g
Water:
87.10g/100g
Protein, calculated from reference nitrogen:
1.90g/100g
Protein, calculated as the sum of amino acid residues:
1.40g/100g
Lipid:
0.40g/100g
Fatty acid, triacyl-glycerol equivalents:
0.10g/100g
Fatty acid, saturated:
0.02g/100g
Fatty acid, poly-unsaturated:
0.08g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
9.60g/100g
Dietary fiber, soluble:
1.90g/100g
Dietary fiber, insoluble:
2.20g/100g
Dietary fiber, total:
4.10g/100g
Ash:
1.00g/100g
Sodium:
9.00mg/100g
Potassium:
480.00mg/100g
Calcium:
38.00mg/100g
Magnesium:
9.00mg/100g
Phosphorus:
72.00mg/100g
Iron:
0.40mg/100g
Zinc:
1.00mg/100g
Copper:
0.08mg/100g
Manganese:
0.12mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
230.00µg/100g
beta-Carotene:
4700.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
4800.00µg/100g
Retinol activity equivalents:
400.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.50mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
2.00µg/100g
Thiamin:
0.06mg/100g
Riboflavin:
0.06mg/100g
Niacin:
0.80mg/100g
Vitamin B-6:
0.14mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
100.00µg/100g
Pantothenic acid:
0.28mg/100g
Ascorbic acid:
8.00mg/100g
Salt equivalents:
0.00g/100g
Yield:
88%