FoodGroup:
FoodNo:
06216
FoodIdx:
622
ref_Food:
Refuse:
0%
Energy kcal:
35kcal/100g
Energy kJ:
146kJ/100g
Water:
90.20g/100g
Protein, calculated from reference nitrogen:
0.80g/100g
Protein, calculated as the sum of amino acid residues:
0.60g/100g
Lipid:
0.20g/100g
Fatty acid, triacyl-glycerol equivalents:
0.10g/100g
Fatty acid, saturated:
0.02g/100g
Fatty acid, poly-unsaturated:
0.07g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
8.20g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
5.00g/100g
Dietary fiber, soluble:
1.10g/100g
Dietary fiber, insoluble:
1.80g/100g
Dietary fiber, total:
2.90g/100g
Ash:
0.60g/100g
Sodium:
64.00mg/100g
Potassium:
170.00mg/100g
Calcium:
30.00mg/100g
Magnesium:
8.00mg/100g
Phosphorus:
35.00mg/100g
Iron:
0.30mg/100g
Zinc:
0.20mg/100g
Copper:
0.05mg/100g
Manganese:
0.16mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
3000.00µg/100g
beta-Carotene:
8300.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
9800.00µg/100g
Retinol activity equivalents:
810.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.70mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
4.00µg/100g
Thiamin:
0.04mg/100g
Riboflavin:
0.03mg/100g
Niacin:
0.40mg/100g
Vitamin B-6:
0.08mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
24.00µg/100g
Pantothenic acid:
0.29mg/100g
Ascorbic acid:
5.00mg/100g
Salt equivalents:
0.20g/100g