You are here

(にんじん類) にんじん 根 皮 生 

FoodGroup: 
FoodNo: 
06347
FoodIdx: 
621
ref_Food: 
Refuse: 
0%
Energy kcal: 
31kcal/100g
Energy kJ: 
131kJ/100g
Water: 
90.40g/100g
Protein, calculated from reference nitrogen: 
0.70g/100g
Lipid: 
0.20g/100g
Cholesterol: 
0.00mg/100g
Carbohydrate, total, calculated by difference: 
7.30g/100g
Dietary fiber, soluble: 
1.30g/100g
Dietary fiber, insoluble: 
2.50g/100g
Dietary fiber, total: 
3.80g/100g
Ash: 
1.50g/100g
Sodium: 
16.00mg/100g
Potassium: 
630.00mg/100g
Calcium: 
45.00mg/100g
Magnesium: 
20.00mg/100g
Phosphorus: 
43.00mg/100g
Iron: 
0.30mg/100g
Zinc: 
0.20mg/100g
Copper: 
0.08mg/100g
Manganese: 
0.13mg/100g
Iodine: 
1.00µg/100g
Selenium: 
0.00µg/100g
Chromium: 
1.00µg/100g
Molybdenum: 
1.00µg/100g
Retinol: 
0.00µg/100g
alpha-Carotene: 
3800.00µg/100g
beta-Carotene: 
6700.00µg/100g
beta-Cryptoxanthin: 
0.00µg/100g
beta-Carotene equivalents: 
8600.00µg/100g
Retinol activity equivalents: 
720.00µg/100g
Vitamin D: 
0.00µg/100g
alpha-Tocopherol: 
0.50mg/100g
beta-Tocopherol: 
0.00mg/100g
gamma-Tocopherol: 
0.00mg/100g
delta-Tocopherol: 
0.00mg/100g
Vitamin K: 
12.00µg/100g
Thiamin: 
0.05mg/100g
Riboflavin: 
0.05mg/100g
Niacin: 
1.10mg/100g
Vitamin B-6: 
0.12mg/100g
Vitamin B-12: 
0.00µg/100g
Folate: 
46.00µg/100g
Pantothenic acid: 
0.31mg/100g
Biotin: 
6.40µg/100g
Ascorbic acid: 
4.00mg/100g
Salt equivalents: 
0.00g/100g
Nitrate ion: 
0.00g/100g