FoodGroup:
FoodNo:
02044
FoodIdx:
169
ref_Food:
Refuse:
0%
Energy kcal:
36kcal/100g
Energy kJ:
152kJ/100g
Water:
80.80g/100g
Protein, calculated from reference nitrogen:
0.70g/100g
Lipid:
0.30g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
16.80g/100g
Dietary fiber, soluble:
0.20g/100g
Dietary fiber, insoluble:
15.30g/100g
Dietary fiber, total:
15.50g/100g
Ash:
1.40g/100g
Sodium:
11.00mg/100g
Potassium:
210.00mg/100g
Calcium:
340.00mg/100g
Magnesium:
23.00mg/100g
Phosphorus:
32.00mg/100g
Iron:
2.70mg/100g
Zinc:
1.00mg/100g
Copper:
0.19mg/100g
Manganese:
0.27mg/100g
Selenium:
0.00µg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
0.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
0.00µg/100g
Retinol activity equivalents:
0.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.10mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
0.00µg/100g
Thiamin:
0.00mg/100g
Riboflavin:
0.00mg/100g
Niacin:
0.10mg/100g
Vitamin B-6:
0.10mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
13.00µg/100g
Pantothenic acid:
0.00mg/100g
Ascorbic acid:
0.00mg/100g
Salt equivalents:
0.00g/100g
Yield:
430%