FoodGroup:
FoodNo:
02043
FoodIdx:
168
ref_Food:
Refuse:
0%
Energy kcal:
167kcal/100g
Energy kJ:
699kJ/100g
Water:
12.00g/100g
Protein, calculated from reference nitrogen:
3.30g/100g
Lipid:
1.40g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
77.10g/100g
Dietary fiber, soluble:
0.90g/100g
Dietary fiber, insoluble:
70.40g/100g
Dietary fiber, total:
71.30g/100g
Ash:
6.20g/100g
Sodium:
52.00mg/100g
Potassium:
950.00mg/100g
Calcium:
1600.00mg/100g
Magnesium:
110.00mg/100g
Phosphorus:
150.00mg/100g
Iron:
12.20mg/100g
Zinc:
4.40mg/100g
Copper:
0.86mg/100g
Manganese:
1.22mg/100g
Selenium:
0.00µg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
0.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
0.00µg/100g
Retinol activity equivalents:
0.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.40mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
0.00µg/100g
Thiamin:
0.00mg/100g
Riboflavin:
0.00mg/100g
Niacin:
0.30mg/100g
Vitamin B-6:
0.48mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
61.00µg/100g
Pantothenic acid:
0.00mg/100g
Ascorbic acid:
0.00mg/100g
Salt equivalents:
0.10g/100g