FoodGroup:
FoodNo:
02027
FoodIdx:
203
ref_Food:
Refuse:
15%
Energy kcal:
109kcal/100g
Energy kJ:
456kJ/100g
Water:
71.20g/100g
Protein, calculated from reference nitrogen:
2.60g/100g
Protein, calculated as the sum of amino acid residues:
1.70g/100g
Lipid:
0.10g/100g
Fatty acid, saturated:
0.02g/100g
Fatty acid, poly-unsaturated:
0.02g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
25.00g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
23.70g/100g
Dietary fiber, soluble:
0.50g/100g
Dietary fiber, insoluble:
1.70g/100g
Dietary fiber, total:
2.20g/100g
Ash:
1.10g/100g
Sodium:
20.00mg/100g
Potassium:
490.00mg/100g
Calcium:
14.00mg/100g
Magnesium:
18.00mg/100g
Phosphorus:
57.00mg/100g
Iron:
0.70mg/100g
Zinc:
0.30mg/100g
Copper:
0.24mg/100g
Manganese:
0.03mg/100g
Selenium:
1.00µg/100g
Molybdenum:
4.00µg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
3.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
3.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.40mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
0.00µg/100g
Thiamin:
0.10mg/100g
Riboflavin:
0.02mg/100g
Niacin:
0.40mg/100g
Vitamin B-6:
0.28mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
24.00µg/100g
Pantothenic acid:
0.45mg/100g
Biotin:
3.00µg/100g
Ascorbic acid:
17.00mg/100g
Salt equivalents:
0.10g/100g
Organic acids, total:
0.50g/100g