FoodGroup:
FoodNo:
02026
FoodIdx:
202
ref_Food:
Refuse:
20%
Energy kcal:
121kcal/100g
Energy kJ:
506kJ/100g
Water:
68.80g/100g
Protein, calculated from reference nitrogen:
2.80g/100g
Protein, calculated as the sum of amino acid residues:
1.70g/100g
Lipid:
0.70g/100g
Fatty acid, triacyl-glycerol equivalents:
0.30g/100g
Fatty acid, saturated:
0.11g/100g
Fatty acid, mono-unsaturated:
0.04g/100g
Fatty acid, poly-unsaturated:
0.11g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
26.70g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
25.70g/100g
Dietary fiber, soluble:
0.60g/100g
Dietary fiber, insoluble:
1.40g/100g
Dietary fiber, total:
2.00g/100g
Ash:
1.00g/100g
Sodium:
6.00mg/100g
Potassium:
550.00mg/100g
Calcium:
10.00mg/100g
Magnesium:
21.00mg/100g
Phosphorus:
31.00mg/100g
Iron:
0.80mg/100g
Zinc:
0.70mg/100g
Copper:
0.21mg/100g
Manganese:
0.12mg/100g
Chromium:
0.00µg/100g
Molybdenum:
1.00µg/100g
Retinol:
0.00µg/100g
beta-Carotene equivalents:
5.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
4.10mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
0.00µg/100g
Thiamin:
0.11mg/100g
Riboflavin:
0.04mg/100g
Niacin:
0.60mg/100g
Vitamin B-6:
0.18mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
29.00µg/100g
Pantothenic acid:
0.67mg/100g
Biotin:
2.40µg/100g
Ascorbic acid:
15.00mg/100g
Salt equivalents:
0.00g/100g
Organic acids, total:
0.40g/100g