FoodGroup:
FoodNo:
02025
FoodIdx:
201
ref_Food:
Refuse:
10%
Energy kcal:
123kcal/100g
Energy kJ:
515kJ/100g
Water:
66.70g/100g
Protein, calculated from reference nitrogen:
4.50g/100g
Protein, calculated as the sum of amino acid residues:
2.80g/100g
Lipid:
0.20g/100g
Fatty acid, triacyl-glycerol equivalents:
0.10g/100g
Fatty acid, saturated:
0.03g/100g
Fatty acid, mono-unsaturated:
0.02g/100g
Fatty acid, poly-unsaturated:
0.07g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
27.10g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
26.90g/100g
Dietary fiber, soluble:
0.70g/100g
Dietary fiber, insoluble:
1.80g/100g
Dietary fiber, total:
2.50g/100g
Ash:
1.50g/100g
Sodium:
12.00mg/100g
Potassium:
590.00mg/100g
Calcium:
16.00mg/100g
Magnesium:
28.00mg/100g
Phosphorus:
72.00mg/100g
Iron:
0.50mg/100g
Zinc:
0.60mg/100g
Copper:
0.16mg/100g
Manganese:
0.27mg/100g
Iodine:
1.00µg/100g
Selenium:
1.00µg/100g
Chromium:
0.00µg/100g
Molybdenum:
4.00µg/100g
Retinol:
0.00µg/100g
beta-Carotene:
6.00µg/100g
beta-Carotene equivalents:
6.00µg/100g
Retinol activity equivalents:
1.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.20mg/100g
beta-Tocopherol:
0.10mg/100g
Vitamin K:
0.00µg/100g
Thiamin:
0.13mg/100g
Riboflavin:
0.02mg/100g
Niacin:
0.50mg/100g
Vitamin B-6:
0.14mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
6.00µg/100g
Pantothenic acid:
0.54mg/100g
Biotin:
4.00µg/100g
Ascorbic acid:
5.00mg/100g
Salt equivalents:
0.00g/100g