FoodGroup:
FoodNo:
17046
FoodIdx:
2127
ref_Food:
Refuse:
0%
Energy kcal:
186kcal/100g
Energy kJ:
778kJ/100g
Water:
45.70g/100g
Protein, calculated from reference nitrogen:
13.10g/100g
Protein, calculated as the sum of amino acid residues:
11.10g/100g
Lipid:
5.50g/100g
Fatty acid, triacyl-glycerol equivalents:
5.40g/100g
Fatty acid, saturated:
0.88g/100g
Fatty acid, mono-unsaturated:
1.07g/100g
Fatty acid, poly-unsaturated:
3.21g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
21.10g/100g
Dietary fiber, soluble:
0.60g/100g
Dietary fiber, insoluble:
3.50g/100g
Dietary fiber, total:
4.10g/100g
Ash:
14.60g/100g
Sodium:
5100.00mg/100g
Potassium:
440.00mg/100g
Calcium:
130.00mg/100g
Magnesium:
80.00mg/100g
Phosphorus:
200.00mg/100g
Iron:
4.30mg/100g
Zinc:
1.20mg/100g
Copper:
0.35mg/100g
Iodine:
1.00µg/100g
Selenium:
8.00µg/100g
Chromium:
1.00µg/100g
Molybdenum:
72.00µg/100g
Retinol:
0.00µg/100g
beta-Carotene equivalents:
0.00µg/100g
Retinol activity equivalents:
0.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.50mg/100g
beta-Tocopherol:
0.20mg/100g
gamma-Tocopherol:
5.20mg/100g
delta-Tocopherol:
3.20mg/100g
Vitamin K:
11.00µg/100g
Thiamin:
0.03mg/100g
Riboflavin:
0.10mg/100g
Niacin:
1.50mg/100g
Vitamin B-6:
0.12mg/100g
Folate:
42.00µg/100g
Pantothenic acid:
0.23mg/100g
Biotin:
13.70µg/100g
Ascorbic acid:
0.00mg/100g
Salt equivalents:
13.00g/100g