FoodGroup:
FoodNo:
17047
FoodIdx:
2128
ref_Food:
Refuse:
0%
Energy kcal:
198kcal/100g
Energy kJ:
828kJ/100g
Water:
44.00g/100g
Protein, calculated from reference nitrogen:
9.70g/100g
Protein, calculated as the sum of amino acid residues:
7.90g/100g
Lipid:
4.30g/100g
Fatty acid, triacyl-glycerol equivalents:
4.20g/100g
Fatty acid, saturated:
0.74g/100g
Fatty acid, mono-unsaturated:
0.73g/100g
Fatty acid, poly-unsaturated:
2.51g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
30.00g/100g
Dietary fiber, soluble:
0.70g/100g
Dietary fiber, insoluble:
5.60g/100g
Dietary fiber, total:
6.30g/100g
Ash:
12.00g/100g
Sodium:
4200.00mg/100g
Potassium:
340.00mg/100g
Calcium:
80.00mg/100g
Magnesium:
55.00mg/100g
Phosphorus:
120.00mg/100g
Iron:
3.00mg/100g
Zinc:
0.90mg/100g
Copper:
0.31mg/100g
Iodine:
16.00µg/100g
Selenium:
2.00µg/100g
Chromium:
2.00µg/100g
Molybdenum:
15.00µg/100g
Retinol:
0.00µg/100g
beta-Carotene equivalents:
0.00µg/100g
Retinol activity equivalents:
0.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.40mg/100g
beta-Tocopherol:
0.10mg/100g
gamma-Tocopherol:
3.50mg/100g
delta-Tocopherol:
2.00mg/100g
Vitamin K:
9.00µg/100g
Thiamin:
0.04mg/100g
Riboflavin:
0.10mg/100g
Niacin:
1.50mg/100g
Vitamin B-6:
0.10mg/100g
Folate:
35.00µg/100g
Pantothenic acid:
0.26mg/100g
Biotin:
8.40µg/100g
Ascorbic acid:
0.00mg/100g
Salt equivalents:
10.70g/100g