FoodGroup:
FoodNo:
17073
FoodIdx:
2163
ref_Food:
Refuse:
0%
Energy kcal:
419kcal/100g
Energy kJ:
1753kJ/100g
Water:
1.70g/100g
Protein, calculated from reference nitrogen:
16.20g/100g
Protein, calculated as the sum of amino acid residues:
10.30g/100g
Lipid:
9.70g/100g
Fatty acid, triacyl-glycerol equivalents:
8.30g/100g
Fatty acid, saturated:
1.69g/100g
Fatty acid, mono-unsaturated:
1.54g/100g
Fatty acid, poly-unsaturated:
4.70g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
66.80g/100g
Ash:
5.60g/100g
Sodium:
4.00mg/100g
Potassium:
2700.00mg/100g
Calcium:
110.00mg/100g
Magnesium:
170.00mg/100g
Phosphorus:
340.00mg/100g
Iron:
12.10mg/100g
Zinc:
2.00mg/100g
Copper:
1.20mg/100g
Iodine:
3.00µg/100g
Selenium:
5.00µg/100g
Chromium:
17.00µg/100g
Molybdenum:
41.00µg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
140.00µg/100g
beta-Carotene:
7200.00µg/100g
beta-Cryptoxanthin:
2600.00µg/100g
beta-Carotene equivalents:
8600.00µg/100g
Retinol activity equivalents:
720.00µg/100g
Vitamin D:
0.00µg/100g
Thiamin:
0.43mg/100g
Riboflavin:
1.15mg/100g
Niacin:
11.30mg/100g
Biotin:
49.10µg/100g
Salt equivalents:
0.00g/100g