FoodGroup:
FoodNo:
17074
FoodIdx:
2164
ref_Food:
Refuse:
0%
Energy kcal:
559kcal/100g
Energy kJ:
2339kJ/100g
Water:
6.30g/100g
Protein, calculated from reference nitrogen:
5.70g/100g
Lipid:
38.50g/100g
Fatty acid, triacyl-glycerol equivalents:
30.60g/100g
Fatty acid, saturated:
10.76g/100g
Fatty acid, mono-unsaturated:
13.28g/100g
Fatty acid, poly-unsaturated:
5.22g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
47.50g/100g
Ash:
2.00g/100g
Sodium:
15.00mg/100g
Potassium:
430.00mg/100g
Calcium:
160.00mg/100g
Magnesium:
180.00mg/100g
Phosphorus:
210.00mg/100g
Iron:
2.50mg/100g
Zinc:
1.30mg/100g
Copper:
1.20mg/100g
Manganese:
2.68mg/100g
Retinol:
0.00µg/100g
beta-Carotene equivalents:
12.00µg/100g
Retinol activity equivalents:
1.00µg/100g
Vitamin D:
0.00µg/100g
Thiamin:
0.05mg/100g
Riboflavin:
0.10mg/100g
Niacin:
0.50mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
0.00µg/100g
Ascorbic acid:
0.00mg/100g
Salt equivalents:
0.00g/100g