FoodGroup:
FoodNo:
17080
FoodIdx:
2171
ref_Food:
Refuse:
0%
Energy kcal:
384kcal/100g
Energy kJ:
1607kJ/100g
Water:
4.90g/100g
Protein, calculated from reference nitrogen:
16.50g/100g
Protein, calculated as the sum of amino acid residues:
9.70g/100g
Lipid:
4.40g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
69.70g/100g
Ash:
4.50g/100g
Sodium:
30.00mg/100g
Potassium:
1200.00mg/100g
Calcium:
320.00mg/100g
Magnesium:
210.00mg/100g
Phosphorus:
340.00mg/100g
Iron:
9.30mg/100g
Zinc:
4.40mg/100g
Copper:
0.45mg/100g
Manganese:
1.11mg/100g
Iodine:
3.00µg/100g
Selenium:
4.00µg/100g
Chromium:
8.00µg/100g
Molybdenum:
4.00µg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
20.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
20.00µg/100g
Retinol activity equivalents:
2.00µg/100g
Vitamin D:
0.00µg/100g
Thiamin:
0.55mg/100g
Riboflavin:
0.30mg/100g
Niacin:
2.50mg/100g
Biotin:
23.60µg/100g
Ascorbic acid:
0.00mg/100g
Salt equivalents:
0.10g/100g