FoodGroup:
FoodNo:
17079
FoodIdx:
2170
ref_Food:
Refuse:
0%
Energy kcal:
389kcal/100g
Energy kJ:
1628kJ/100g
Water:
10.00g/100g
Protein, calculated from reference nitrogen:
15.50g/100g
Protein, calculated as the sum of amino acid residues:
14.60g/100g
Lipid:
11.60g/100g
Fatty acid, triacyl-glycerol equivalents:
10.90g/100g
Fatty acid, saturated:
1.92g/100g
Fatty acid, mono-unsaturated:
1.53g/100g
Fatty acid, poly-unsaturated:
6.99g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
55.60g/100g
Ash:
7.30g/100g
Sodium:
60.00mg/100g
Potassium:
2700.00mg/100g
Calcium:
170.00mg/100g
Magnesium:
220.00mg/100g
Phosphorus:
320.00mg/100g
Iron:
21.10mg/100g
Zinc:
10.30mg/100g
Copper:
1.08mg/100g
Manganese:
1.00mg/100g
Iodine:
17.00µg/100g
Selenium:
10.00µg/100g
Chromium:
33.00µg/100g
Molybdenum:
13.00µg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
5000.00µg/100g
beta-Cryptoxanthin:
2100.00µg/100g
beta-Carotene equivalents:
6100.00µg/100g
Retinol activity equivalents:
500.00µg/100g
Vitamin D:
0.00µg/100g
Vitamin K:
0.00µg/100g
Thiamin:
0.52mg/100g
Riboflavin:
1.78mg/100g
Niacin:
12.50mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
0.00µg/100g
Biotin:
38.70µg/100g
Ascorbic acid:
0.00mg/100g
Salt equivalents:
0.20g/100g