FoodGroup:
FoodNo:
01137
FoodIdx:
154
ref_Food:
Refuse:
0%
Energy kcal:
381kcal/100g
Energy kJ:
1594kJ/100g
Water:
4.50g/100g
Protein, calculated from reference nitrogen:
7.80g/100g
Protein, calculated as the sum of amino acid residues:
6.60g/100g
Lipid:
1.70g/100g
Fatty acid, triacyl-glycerol equivalents:
1.20g/100g
Fatty acid, saturated:
0.42g/100g
Fatty acid, mono-unsaturated:
0.20g/100g
Fatty acid, poly-unsaturated:
0.55g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
83.60g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
89.90g/100g
Dietary fiber, soluble:
0.30g/100g
Dietary fiber, insoluble:
2.10g/100g
Dietary fiber, total:
2.40g/100g
Ash:
2.40g/100g
Sodium:
830.00mg/100g
Potassium:
95.00mg/100g
Calcium:
1.00mg/100g
Magnesium:
14.00mg/100g
Phosphorus:
45.00mg/100g
Iron:
0.90mg/100g
Zinc:
0.20mg/100g
Copper:
0.07mg/100g
Selenium:
5.00µg/100g
Chromium:
3.00µg/100g
Molybdenum:
15.00µg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
10.00µg/100g
beta-Carotene:
72.00µg/100g
beta-Cryptoxanthin:
80.00µg/100g
beta-Carotene equivalents:
120.00µg/100g
Retinol activity equivalents:
10.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.30mg/100g
beta-Tocopherol:
0.10mg/100g
gamma-Tocopherol:
3.10mg/100g
delta-Tocopherol:
2.00mg/100g
Vitamin K:
0.00µg/100g
Thiamin:
0.03mg/100g
Riboflavin:
0.02mg/100g
Niacin:
0.30mg/100g
Vitamin B-6:
0.04mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
6.00µg/100g
Pantothenic acid:
0.22mg/100g
Biotin:
1.60µg/100g
Ascorbic acid:
0.00mg/100g
Salt equivalents:
2.10g/100g