FoodGroup:
FoodNo:
02013
FoodIdx:
187
ref_Food:
Refuse:
15%
Energy kcal:
117kcal/100g
Energy kJ:
490kJ/100g
Water:
70.50g/100g
Protein, calculated from reference nitrogen:
0.70g/100g
Protein, calculated as the sum of amino acid residues:
0.50g/100g
Lipid:
0.40g/100g
Fatty acid, triacyl-glycerol equivalents:
0.20g/100g
Fatty acid, saturated:
0.08g/100g
Fatty acid, mono-unsaturated:
0.05g/100g
Fatty acid, poly-unsaturated:
0.10g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
27.60g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
25.30g/100g
Dietary fiber, soluble:
0.60g/100g
Dietary fiber, insoluble:
1.60g/100g
Dietary fiber, total:
2.20g/100g
Ash:
0.80g/100g
Sodium:
6.00mg/100g
Potassium:
290.00mg/100g
Calcium:
46.00mg/100g
Magnesium:
23.00mg/100g
Phosphorus:
35.00mg/100g
Iron:
1.00mg/100g
Zinc:
0.20mg/100g
Copper:
0.05mg/100g
Manganese:
0.56mg/100g
Iodine:
9.00µg/100g
Selenium:
1.00µg/100g
Chromium:
0.00µg/100g
Molybdenum:
1.00µg/100g
Retinol:
0.00µg/100g
beta-Carotene equivalents:
9.00µg/100g
Retinol activity equivalents:
1.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.60mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
0.00µg/100g
Thiamin:
0.16mg/100g
Riboflavin:
0.02mg/100g
Niacin:
0.60mg/100g
Vitamin B-6:
0.21mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
27.00µg/100g
Pantothenic acid:
0.20mg/100g
Biotin:
2.40µg/100g
Ascorbic acid:
7.00mg/100g
Salt equivalents:
0.00g/100g
Organic acids, total:
0.50g/100g