FoodGroup:
FoodNo:
02019
FoodIdx:
193
ref_Food:
Refuse:
0%
Energy kcal:
73kcal/100g
Energy kJ:
305kJ/100g
Water:
81.00g/100g
Protein, calculated from reference nitrogen:
1.50g/100g
Protein, calculated as the sum of amino acid residues:
1.20g/100g
Lipid:
0.10g/100g
Fatty acid, saturated:
0.01g/100g
Fatty acid, mono-unsaturated:
0.00g/100g
Fatty acid, poly-unsaturated:
0.02g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
16.80g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
15.80g/100g
Dietary fiber, soluble:
0.50g/100g
Dietary fiber, insoluble:
1.10g/100g
Dietary fiber, total:
1.60g/100g
Ash:
0.60g/100g
Sodium:
1.00mg/100g
Potassium:
340.00mg/100g
Calcium:
2.00mg/100g
Magnesium:
18.00mg/100g
Phosphorus:
25.00mg/100g
Iron:
0.40mg/100g
Zinc:
0.20mg/100g
Copper:
0.08mg/100g
Manganese:
0.10mg/100g
Iodine:
0.00µg/100g
Selenium:
0.00µg/100g
Chromium:
2.00µg/100g
Molybdenum:
3.00µg/100g
Retinol:
0.00µg/100g
Retinol activity equivalents:
0.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.10mg/100g
Vitamin K:
0.00µg/100g
Thiamin:
0.06mg/100g
Riboflavin:
0.03mg/100g
Niacin:
0.80mg/100g
Vitamin B-6:
0.18mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
18.00µg/100g
Pantothenic acid:
0.37mg/100g
Biotin:
0.30µg/100g
Ascorbic acid:
21.00mg/100g
Salt equivalents:
0.00g/100g
Yield:
98%