FoodGroup:
FoodNo:
02024
FoodIdx:
200
ref_Food:
Refuse:
0%
Energy kcal:
59kcal/100g
Energy kJ:
247kJ/100g
Water:
84.20g/100g
Protein, calculated from reference nitrogen:
2.00g/100g
Protein, calculated as the sum of amino acid residues:
1.40g/100g
Lipid:
0.30g/100g
Fatty acid, triacyl-glycerol equivalents:
0.10g/100g
Fatty acid, saturated:
0.04g/100g
Fatty acid, mono-unsaturated:
0.02g/100g
Fatty acid, poly-unsaturated:
0.08g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
12.60g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
12.90g/100g
Dietary fiber, soluble:
0.20g/100g
Dietary fiber, insoluble:
1.20g/100g
Dietary fiber, total:
1.40g/100g
Ash:
0.90g/100g
Sodium:
3.00mg/100g
Potassium:
430.00mg/100g
Calcium:
15.00mg/100g
Magnesium:
16.00mg/100g
Phosphorus:
26.00mg/100g
Iron:
0.40mg/100g
Zinc:
0.30mg/100g
Copper:
0.09mg/100g
Manganese:
0.03mg/100g
Iodine:
1.00µg/100g
Selenium:
0.00µg/100g
Chromium:
0.00µg/100g
Molybdenum:
1.00µg/100g
Retinol:
0.00µg/100g
beta-Carotene equivalents:
0.00µg/100g
Retinol activity equivalents:
0.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.20mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
0.00µg/100g
Thiamin:
0.08mg/100g
Riboflavin:
0.02mg/100g
Niacin:
0.30mg/100g
Vitamin B-6:
0.08mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
6.00µg/100g
Pantothenic acid:
0.50mg/100g
Biotin:
1.60µg/100g
Ascorbic acid:
4.00mg/100g
Salt equivalents:
0.00g/100g
Yield:
81%