FoodGroup:
FoodNo:
04010
FoodIdx:
260
ref_Food:
Refuse:
0%
Energy kcal:
155kcal/100g
Energy kJ:
649kJ/100g
Water:
62.30g/100g
Protein, calculated from reference nitrogen:
9.40g/100g
Protein, calculated as the sum of amino acid residues:
7.40g/100g
Lipid:
0.90g/100g
Fatty acid, triacyl-glycerol equivalents:
0.50g/100g
Fatty acid, saturated:
0.10g/100g
Fatty acid, mono-unsaturated:
0.08g/100g
Fatty acid, poly-unsaturated:
0.32g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
27.00g/100g
Dietary fiber, soluble:
0.50g/100g
Dietary fiber, insoluble:
8.00g/100g
Dietary fiber, total:
8.50g/100g
Ash:
0.40g/100g
Sodium:
9.00mg/100g
Potassium:
55.00mg/100g
Calcium:
60.00mg/100g
Magnesium:
45.00mg/100g
Phosphorus:
75.00mg/100g
Iron:
2.70mg/100g
Zinc:
0.80mg/100g
Copper:
0.09mg/100g
Retinol:
0.00µg/100g
beta-Carotene equivalents:
0.00µg/100g
Retinol activity equivalents:
0.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.00mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
1.50mg/100g
delta-Tocopherol:
0.10mg/100g
Vitamin K:
3.00µg/100g
Thiamin:
0.01mg/100g
Riboflavin:
0.02mg/100g
Niacin:
0.00mg/100g
Vitamin B-6:
0.00mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
14.00µg/100g
Pantothenic acid:
0.07mg/100g
Salt equivalents:
0.00g/100g