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そらまめ しょうゆ豆 

FoodGroup: 
FoodNo: 
04076
FoodIdx: 
275
ref_Food: 
Refuse: 
0%
Energy kcal: 
196kcal/100g
Energy kJ: 
819kJ/100g
Water: 
50.20g/100g
Protein, calculated from reference nitrogen: 
9.80g/100g
Lipid: 
0.90g/100g
Fatty acid, triacyl-glycerol equivalents: 
0.50g/100g
Fatty acid, saturated: 
0.08g/100g
Fatty acid, mono-unsaturated: 
0.13g/100g
Fatty acid, poly-unsaturated: 
0.24g/100g
Cholesterol: 
0.00mg/100g
Carbohydrate, total, calculated by difference: 
37.10g/100g
Dietary fiber, soluble: 
0.80g/100g
Dietary fiber, insoluble: 
9.30g/100g
Dietary fiber, total: 
10.10g/100g
Ash: 
2.00g/100g
Sodium: 
460.00mg/100g
Potassium: 
280.00mg/100g
Calcium: 
39.00mg/100g
Magnesium: 
38.00mg/100g
Phosphorus: 
130.00mg/100g
Iron: 
1.90mg/100g
Zinc: 
1.10mg/100g
Copper: 
0.33mg/100g
Manganese: 
0.43mg/100g
Retinol: 
0.00µg/100g
alpha-Carotene: 
0.00µg/100g
beta-Carotene: 
4.00µg/100g
beta-Cryptoxanthin: 
0.00µg/100g
beta-Carotene equivalents: 
4.00µg/100g
Vitamin D: 
0.00µg/100g
alpha-Tocopherol: 
0.40mg/100g
beta-Tocopherol: 
0.00mg/100g
gamma-Tocopherol: 
1.60mg/100g
delta-Tocopherol: 
0.00mg/100g
Vitamin K: 
9.00µg/100g
Thiamin: 
0.06mg/100g
Riboflavin: 
0.09mg/100g
Niacin: 
0.70mg/100g
Vitamin B-6: 
0.08mg/100g
Vitamin B-12: 
0.00µg/100g
Folate: 
45.00µg/100g
Pantothenic acid: 
0.11mg/100g
Ascorbic acid: 
0.00mg/100g
Salt equivalents: 
1.20g/100g