FoodGroup:
FoodNo:
04076
FoodIdx:
275
ref_Food:
Refuse:
0%
Energy kcal:
196kcal/100g
Energy kJ:
819kJ/100g
Water:
50.20g/100g
Protein, calculated from reference nitrogen:
9.80g/100g
Lipid:
0.90g/100g
Fatty acid, triacyl-glycerol equivalents:
0.50g/100g
Fatty acid, saturated:
0.08g/100g
Fatty acid, mono-unsaturated:
0.13g/100g
Fatty acid, poly-unsaturated:
0.24g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
37.10g/100g
Dietary fiber, soluble:
0.80g/100g
Dietary fiber, insoluble:
9.30g/100g
Dietary fiber, total:
10.10g/100g
Ash:
2.00g/100g
Sodium:
460.00mg/100g
Potassium:
280.00mg/100g
Calcium:
39.00mg/100g
Magnesium:
38.00mg/100g
Phosphorus:
130.00mg/100g
Iron:
1.90mg/100g
Zinc:
1.10mg/100g
Copper:
0.33mg/100g
Manganese:
0.43mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
4.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
4.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.40mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
1.60mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
9.00µg/100g
Thiamin:
0.06mg/100g
Riboflavin:
0.09mg/100g
Niacin:
0.70mg/100g
Vitamin B-6:
0.08mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
45.00µg/100g
Pantothenic acid:
0.11mg/100g
Ascorbic acid:
0.00mg/100g
Salt equivalents:
1.20g/100g