FoodGroup:
FoodNo:
04039
FoodIdx:
299
ref_Food:
Refuse:
0%
Energy kcal:
150kcal/100g
Energy kJ:
628kJ/100g
Water:
75.90g/100g
Protein, calculated from reference nitrogen:
10.70g/100g
Protein, calculated as the sum of amino acid residues:
10.10g/100g
Lipid:
11.30g/100g
Fatty acid, triacyl-glycerol equivalents:
10.70g/100g
Fatty acid, saturated:
1.61g/100g
Fatty acid, mono-unsaturated:
3.07g/100g
Fatty acid, poly-unsaturated:
5.51g/100g
Carbohydrate, total, calculated by difference:
0.90g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
1.20g/100g
Dietary fiber, soluble:
0.20g/100g
Dietary fiber, insoluble:
0.50g/100g
Dietary fiber, total:
0.70g/100g
Ash:
1.20g/100g
Sodium:
3.00mg/100g
Potassium:
120.00mg/100g
Calcium:
240.00mg/100g
Magnesium:
55.00mg/100g
Phosphorus:
150.00mg/100g
Iron:
2.60mg/100g
Zinc:
1.10mg/100g
Copper:
0.22mg/100g
Manganese:
0.85mg/100g
Retinol:
0.00µg/100g
beta-Carotene equivalents:
0.00µg/100g
Retinol activity equivalents:
0.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.80mg/100g
beta-Tocopherol:
0.10mg/100g
gamma-Tocopherol:
5.60mg/100g
delta-Tocopherol:
2.00mg/100g
Vitamin K:
25.00µg/100g
Thiamin:
0.07mg/100g
Riboflavin:
0.03mg/100g
Niacin:
0.10mg/100g
Vitamin B-6:
0.08mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
23.00µg/100g
Pantothenic acid:
0.17mg/100g
Salt equivalents:
0.00g/100g