FoodGroup:
FoodNo:
06007
FoodIdx:
395
ref_Food:
Refuse:
20%
Energy kcal:
22kcal/100g
Energy kJ:
92kJ/100g
Water:
92.60g/100g
Protein, calculated from reference nitrogen:
2.60g/100g
Protein, calculated as the sum of amino acid residues:
1.80g/100g
Lipid:
0.20g/100g
Fatty acid, triacyl-glycerol equivalents:
0.20g/100g
Fatty acid, saturated:
0.07g/100g
Fatty acid, mono-unsaturated:
0.00g/100g
Fatty acid, poly-unsaturated:
0.08g/100g
Carbohydrate, total, calculated by difference:
3.90g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
2.10g/100g
Dietary fiber, soluble:
0.40g/100g
Dietary fiber, insoluble:
1.40g/100g
Dietary fiber, total:
1.80g/100g
Ash:
0.70g/100g
Sodium:
2.00mg/100g
Potassium:
270.00mg/100g
Calcium:
19.00mg/100g
Magnesium:
9.00mg/100g
Phosphorus:
60.00mg/100g
Iron:
0.70mg/100g
Zinc:
0.50mg/100g
Copper:
0.10mg/100g
Manganese:
0.19mg/100g
Iodine:
1.00µg/100g
Selenium:
0.00µg/100g
Chromium:
0.00µg/100g
Molybdenum:
2.00µg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
5.00µg/100g
beta-Carotene:
370.00µg/100g
beta-Cryptoxanthin:
9.00µg/100g
beta-Carotene equivalents:
380.00µg/100g
Retinol activity equivalents:
31.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
1.50mg/100g
gamma-Tocopherol:
0.20mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
43.00µg/100g
Thiamin:
0.14mg/100g
Riboflavin:
0.15mg/100g
Niacin:
1.00mg/100g
Vitamin B-6:
0.12mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
190.00µg/100g
Pantothenic acid:
0.59mg/100g
Biotin:
1.80µg/100g
Ascorbic acid:
15.00mg/100g
Salt equivalents:
0.00g/100g
Organic acids, total:
0.20g/100g