FoodGroup:
FoodNo:
06124
FoodIdx:
516
ref_Food:
Refuse:
25%
Energy kcal:
108kcal/100g
Energy kJ:
452kJ/100g
Water:
72.30g/100g
Protein, calculated from reference nitrogen:
10.90g/100g
Protein, calculated as the sum of amino acid residues:
8.10g/100g
Lipid:
0.20g/100g
Fatty acid, triacyl-glycerol equivalents:
0.10g/100g
Fatty acid, saturated:
0.03g/100g
Fatty acid, mono-unsaturated:
0.01g/100g
Fatty acid, poly-unsaturated:
0.05g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
15.50g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
13.20g/100g
Dietary fiber, soluble:
0.20g/100g
Dietary fiber, insoluble:
2.40g/100g
Dietary fiber, total:
2.60g/100g
Ash:
1.10g/100g
Sodium:
1.00mg/100g
Potassium:
440.00mg/100g
Calcium:
22.00mg/100g
Magnesium:
36.00mg/100g
Phosphorus:
220.00mg/100g
Iron:
2.30mg/100g
Zinc:
1.40mg/100g
Copper:
0.39mg/100g
Manganese:
0.21mg/100g
Iodine:
0.00µg/100g
Chromium:
0.00µg/100g
Molybdenum:
150.00µg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
2.00µg/100g
beta-Carotene:
240.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
240.00µg/100g
Retinol activity equivalents:
20.00µg/100g
Vitamin D:
0.00µg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
1.30mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
18.00µg/100g
Thiamin:
0.30mg/100g
Riboflavin:
0.20mg/100g
Niacin:
1.50mg/100g
Vitamin B-6:
0.17mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
120.00µg/100g
Pantothenic acid:
0.46mg/100g
Biotin:
6.90µg/100g
Ascorbic acid:
23.00mg/100g
Salt equivalents:
0.00g/100g
Nitrate ion:
0.00g/100g