FoodGroup:
FoodNo:
06335
FoodIdx:
530
ref_Food:
Refuse:
0%
Energy kcal:
88kcal/100g
Energy kJ:
370kJ/100g
Water:
84.50g/100g
Protein, calculated from reference nitrogen:
1.50g/100g
Protein, calculated as the sum of amino acid residues:
1.10g/100g
Lipid:
6.00g/100g
Fatty acid, triacyl-glycerol equivalents:
5.70g/100g
Fatty acid, saturated:
0.44g/100g
Fatty acid, mono-unsaturated:
3.48g/100g
Fatty acid, poly-unsaturated:
1.56g/100g
Carbohydrate, total, calculated by difference:
7.60g/100g
Dietary fiber, soluble:
1.50g/100g
Dietary fiber, insoluble:
4.10g/100g
Dietary fiber, total:
5.60g/100g
Ash:
0.40g/100g
Sodium:
8.00mg/100g
Potassium:
110.00mg/100g
Calcium:
91.00mg/100g
Magnesium:
22.00mg/100g
Phosphorus:
18.00mg/100g
Iron:
0.70mg/100g
Zinc:
0.30mg/100g
Copper:
0.03mg/100g
Manganese:
0.14mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
1.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
1.00µg/100g
Retinol activity equivalents:
0.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.90mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
1.80mg/100g
delta-Tocopherol:
0.10mg/100g
Vitamin K:
7.00µg/100g
Thiamin:
0.02mg/100g
Riboflavin:
0.02mg/100g
Niacin:
0.20mg/100g
Vitamin B-6:
0.02mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
12.00µg/100g
Pantothenic acid:
0.07mg/100g
Salt equivalents:
0.00g/100g
Cooking oil:
5.80g/100g
Yield:
350%