FoodGroup:
FoodNo:
06169
FoodIdx:
566
ref_Food:
Refuse:
60%
Energy kcal:
35kcal/100g
Energy kJ:
146kJ/100g
Water:
86.70g/100g
Protein, calculated from reference nitrogen:
3.40g/100g
Protein, calculated as the sum of amino acid residues:
2.50g/100g
Lipid:
0.10g/100g
Fatty acid, saturated:
0.01g/100g
Fatty acid, poly-unsaturated:
0.02g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
7.20g/100g
Dietary fiber, soluble:
0.70g/100g
Dietary fiber, insoluble:
5.00g/100g
Dietary fiber, total:
5.70g/100g
Ash:
2.20g/100g
Sodium:
3.00mg/100g
Potassium:
650.00mg/100g
Calcium:
490.00mg/100g
Magnesium:
79.00mg/100g
Phosphorus:
65.00mg/100g
Iron:
2.20mg/100g
Zinc:
0.40mg/100g
Copper:
0.12mg/100g
Manganese:
0.43mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
190.00µg/100g
beta-Carotene:
5100.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
5200.00µg/100g
Retinol activity equivalents:
430.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
7.70mg/100g
beta-Tocopherol:
0.20mg/100g
gamma-Tocopherol:
0.10mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
230.00µg/100g
Thiamin:
0.08mg/100g
Riboflavin:
0.28mg/100g
Niacin:
1.30mg/100g
Vitamin B-6:
0.25mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
87.00µg/100g
Pantothenic acid:
0.41mg/100g
Ascorbic acid:
92.00mg/100g
Salt equivalents:
0.00g/100g
Nitrate ion:
0.40g/100g