FoodGroup:
FoodNo:
06188
FoodIdx:
588
ref_Food:
Refuse:
0%
Energy kcal:
90kcal/100g
Energy kJ:
377kJ/100g
Water:
76.70g/100g
Protein, calculated from reference nitrogen:
6.10g/100g
Lipid:
3.50g/100g
Fatty acid, triacyl-glycerol equivalents:
2.60g/100g
Fatty acid, saturated:
0.36g/100g
Fatty acid, mono-unsaturated:
0.50g/100g
Fatty acid, poly-unsaturated:
1.65g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
12.90g/100g
Dietary fiber, soluble:
0.60g/100g
Dietary fiber, insoluble:
6.50g/100g
Dietary fiber, total:
7.10g/100g
Ash:
0.80g/100g
Sodium:
5.00mg/100g
Potassium:
190.00mg/100g
Calcium:
15.00mg/100g
Magnesium:
74.00mg/100g
Phosphorus:
170.00mg/100g
Iron:
2.80mg/100g
Zinc:
1.40mg/100g
Copper:
0.25mg/100g
Manganese:
0.78mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
1.00µg/100g
beta-Carotene:
800.00µg/100g
beta-Carotene equivalents:
800.00µg/100g
Retinol activity equivalents:
67.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
4.60mg/100g
beta-Tocopherol:
0.10mg/100g
gamma-Tocopherol:
1.10mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
120.00µg/100g
Thiamin:
0.11mg/100g
Riboflavin:
0.17mg/100g
Niacin:
0.30mg/100g
Vitamin B-6:
0.16mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
100.00µg/100g
Pantothenic acid:
0.48mg/100g
Ascorbic acid:
1.00mg/100g
Salt equivalents:
0.00g/100g