FoodGroup:
FoodNo:
06226
FoodIdx:
634
ref_Food:
Refuse:
40%
Energy kcal:
34kcal/100g
Energy kJ:
143kJ/100g
Water:
89.60g/100g
Protein, calculated from reference nitrogen:
1.40g/100g
Protein, calculated as the sum of amino acid residues:
0.90g/100g
Lipid:
0.10g/100g
Fatty acid, saturated:
0.02g/100g
Fatty acid, poly-unsaturated:
0.02g/100g
Cholesterol:
2.00mg/100g
Carbohydrate, total, calculated by difference:
8.30g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
3.60g/100g
Dietary fiber, soluble:
0.30g/100g
Dietary fiber, insoluble:
2.20g/100g
Dietary fiber, total:
2.50g/100g
Ash:
0.50g/100g
Potassium:
200.00mg/100g
Calcium:
36.00mg/100g
Magnesium:
13.00mg/100g
Phosphorus:
27.00mg/100g
Iron:
0.30mg/100g
Zinc:
0.30mg/100g
Copper:
0.04mg/100g
Manganese:
0.12mg/100g
Iodine:
0.00µg/100g
Chromium:
0.00µg/100g
Molybdenum:
2.00µg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
82.00µg/100g
beta-Cryptoxanthin:
1.00µg/100g
beta-Carotene equivalents:
83.00µg/100g
Retinol activity equivalents:
7.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.20mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
8.00µg/100g
Thiamin:
0.05mg/100g
Riboflavin:
0.04mg/100g
Niacin:
0.40mg/100g
Vitamin B-6:
0.12mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
72.00µg/100g
Pantothenic acid:
0.17mg/100g
Biotin:
1.00µg/100g
Ascorbic acid:
14.00mg/100g
Salt equivalents:
0.00g/100g