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みずな 塩漬   

FoodGroup: 
FoodNo: 
06074
FoodIdx: 
694
ref_Food: 
Refuse: 
10%
Energy kcal: 
27kcal/100g
Energy kJ: 
113kJ/100g
Water: 
88.20g/100g
Protein, calculated from reference nitrogen: 
2.00g/100g
Protein, calculated as the sum of amino acid residues: 
1.70g/100g
Lipid: 
0.10g/100g
Cholesterol: 
0.00mg/100g
Carbohydrate, total, calculated by difference: 
5.90g/100g
Dietary fiber, soluble: 
0.50g/100g
Dietary fiber, insoluble: 
3.00g/100g
Dietary fiber, total: 
3.50g/100g
Ash: 
3.40g/100g
Sodium: 
900.00mg/100g
Potassium: 
450.00mg/100g
Calcium: 
200.00mg/100g
Magnesium: 
30.00mg/100g
Phosphorus: 
60.00mg/100g
Iron: 
1.30mg/100g
Zinc: 
0.30mg/100g
Copper: 
0.06mg/100g
Manganese: 
0.25mg/100g
Retinol: 
0.00µg/100g
alpha-Carotene: 
0.00µg/100g
beta-Carotene: 
1100.00µg/100g
beta-Cryptoxanthin: 
0.00µg/100g
beta-Carotene equivalents: 
1100.00µg/100g
Retinol activity equivalents: 
92.00µg/100g
Vitamin D: 
0.00µg/100g
alpha-Tocopherol: 
1.10mg/100g
beta-Tocopherol: 
0.00mg/100g
gamma-Tocopherol: 
0.10mg/100g
delta-Tocopherol: 
0.00mg/100g
Vitamin K: 
130.00µg/100g
Thiamin: 
0.07mg/100g
Riboflavin: 
0.15mg/100g
Niacin: 
0.50mg/100g
Vitamin B-6: 
0.19mg/100g
Vitamin B-12: 
0.00µg/100g
Folate: 
130.00µg/100g
Pantothenic acid: 
0.39mg/100g
Ascorbic acid: 
47.00mg/100g
Salt equivalents: 
2.30g/100g
Nitrate ion: 
0.40g/100g
Yield: 
85%