FoodGroup:
FoodNo:
06277
FoodIdx:
698
ref_Food:
Refuse:
0%
Energy kcal:
20kcal/100g
Energy kJ:
84kJ/100g
Water:
92.90g/100g
Protein, calculated from reference nitrogen:
2.30g/100g
Protein, calculated as the sum of amino acid residues:
2.10g/100g
Lipid:
0.10g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
3.90g/100g
Dietary fiber, soluble:
0.60g/100g
Dietary fiber, insoluble:
2.70g/100g
Dietary fiber, total:
3.30g/100g
Ash:
0.80g/100g
Sodium:
4.00mg/100g
Potassium:
270.00mg/100g
Calcium:
64.00mg/100g
Magnesium:
18.00mg/100g
Phosphorus:
54.00mg/100g
Iron:
1.20mg/100g
Zinc:
0.20mg/100g
Copper:
0.07mg/100g
Manganese:
0.35mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
23.00µg/100g
beta-Carotene:
2000.00µg/100g
beta-Cryptoxanthin:
20.00µg/100g
beta-Carotene equivalents:
2100.00µg/100g
Retinol activity equivalents:
170.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
1.40mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
150.00µg/100g
Thiamin:
0.03mg/100g
Riboflavin:
0.05mg/100g
Niacin:
0.40mg/100g
Vitamin B-6:
0.04mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
43.00µg/100g
Pantothenic acid:
0.27mg/100g
Ascorbic acid:
12.00mg/100g
Salt equivalents:
0.00g/100g
Nitrate ion:
0.00g/100g
Yield:
82%