FoodGroup:
FoodNo:
06321
FoodIdx:
745
ref_Food:
Refuse:
0%
Energy kcal:
29kcal/100g
Energy kJ:
121kJ/100g
Water:
90.40g/100g
Protein, calculated from reference nitrogen:
1.90g/100g
Protein, calculated as the sum of amino acid residues:
1.30g/100g
Lipid:
0.00g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
6.90g/100g
Dietary fiber, soluble:
1.20g/100g
Dietary fiber, insoluble:
1.90g/100g
Dietary fiber, total:
3.10g/100g
Ash:
0.80g/100g
Sodium:
1.00mg/100g
Potassium:
190.00mg/100g
Calcium:
51.00mg/100g
Magnesium:
23.00mg/100g
Phosphorus:
25.00mg/100g
Iron:
0.40mg/100g
Zinc:
0.20mg/100g
Copper:
0.04mg/100g
Manganese:
0.28mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
1800.00µg/100g
beta-Cryptoxanthin:
26.00µg/100g
beta-Carotene equivalents:
1800.00µg/100g
Retinol activity equivalents:
150.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
1.50mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.40mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
120.00µg/100g
Thiamin:
0.05mg/100g
Riboflavin:
0.08mg/100g
Niacin:
0.30mg/100g
Vitamin B-6:
0.13mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
110.00µg/100g
Pantothenic acid:
0.20mg/100g
Ascorbic acid:
21.00mg/100g
Salt equivalents:
0.00g/100g
Yield:
91%