FoodGroup:
FoodNo:
07146
FoodIdx:
915
ref_Food:
Refuse:
0%
Energy kcal:
41kcal/100g
Energy kJ:
172kJ/100g
Water:
88.20g/100g
Protein, calculated from reference nitrogen:
1.10g/100g
Lipid:
0.10g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
10.20g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
5.60g/100g
Dietary fiber, soluble:
0.70g/100g
Dietary fiber, insoluble:
4.00g/100g
Dietary fiber, total:
4.70g/100g
Ash:
0.40g/100g
Sodium:
1.00mg/100g
Potassium:
150.00mg/100g
Calcium:
22.00mg/100g
Magnesium:
21.00mg/100g
Phosphorus:
29.00mg/100g
Iron:
0.70mg/100g
Zinc:
0.40mg/100g
Copper:
0.12mg/100g
Manganese:
0.50mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
19.00µg/100g
beta-Carotene:
10.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
19.00µg/100g
Retinol activity equivalents:
2.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.80mg/100g
beta-Tocopherol:
0.10mg/100g
gamma-Tocopherol:
1.90mg/100g
delta-Tocopherol:
1.60mg/100g
Vitamin K:
0.00µg/100g
Thiamin:
0.02mg/100g
Riboflavin:
0.04mg/100g
Niacin:
0.60mg/100g
Vitamin B-6:
0.07mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
38.00µg/100g
Pantothenic acid:
0.43mg/100g
Ascorbic acid:
22.00mg/100g
Salt equivalents:
0.00g/100g