FoodGroup:
FoodNo:
08020
FoodIdx:
953
ref_Food:
Refuse:
0%
Energy kcal:
15kcal/100g
Energy kJ:
63kJ/100g
Water:
92.40g/100g
Protein, calculated from reference nitrogen:
1.70g/100g
Protein, calculated as the sum of amino acid residues:
1.00g/100g
Lipid:
0.20g/100g
Fatty acid, triacyl-glycerol equivalents:
0.10g/100g
Fatty acid, saturated:
0.02g/100g
Fatty acid, mono-unsaturated:
0.02g/100g
Fatty acid, poly-unsaturated:
0.07g/100g
Cholesterol:
1.00mg/100g
Carbohydrate, total, calculated by difference:
5.20g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
2.40g/100g
Dietary fiber, soluble:
1.00g/100g
Dietary fiber, insoluble:
2.30g/100g
Dietary fiber, total:
3.30g/100g
Ash:
0.50g/100g
Sodium:
3.00mg/100g
Potassium:
230.00mg/100g
Calcium:
4.00mg/100g
Magnesium:
10.00mg/100g
Phosphorus:
66.00mg/100g
Iron:
0.70mg/100g
Zinc:
0.50mg/100g
Copper:
0.11mg/100g
Manganese:
0.06mg/100g
Selenium:
2.00µg/100g
Molybdenum:
1.00µg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
0.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
0.00µg/100g
Retinol activity equivalents:
0.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.00mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
0.00µg/100g
Thiamin:
0.07mg/100g
Riboflavin:
0.12mg/100g
Niacin:
5.10mg/100g
Vitamin B-6:
0.05mg/100g
Folate:
58.00µg/100g
Pantothenic acid:
1.25mg/100g
Biotin:
7.20µg/100g
Salt equivalents:
0.00g/100g