FoodGroup:
FoodNo:
17119
FoodIdx:
2130
ref_Food:
Refuse:
0%
Energy kcal:
192kcal/100g
Energy kJ:
804kJ/100g
Water:
48.20g/100g
Protein, calculated from reference nitrogen:
10.80g/100g
Protein, calculated as the sum of amino acid residues:
8.70g/100g
Lipid:
5.70g/100g
Fatty acid, triacyl-glycerol equivalents:
5.40g/100g
Fatty acid, saturated:
0.92g/100g
Fatty acid, mono-unsaturated:
1.17g/100g
Fatty acid, poly-unsaturated:
3.10g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
24.50g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
11.90g/100g
Dietary fiber, soluble:
0.90g/100g
Dietary fiber, insoluble:
3.50g/100g
Dietary fiber, total:
4.30g/100g
Ash:
10.90g/100g
Sodium:
4100.00mg/100g
Potassium:
460.00mg/100g
Calcium:
63.00mg/100g
Magnesium:
66.00mg/100g
Phosphorus:
160.00mg/100g
Iron:
1.60mg/100g
Zinc:
1.20mg/100g
Copper:
0.30mg/100g
Manganese:
0.70mg/100g
Iodine:
11.00µg/100g
Selenium:
6.00µg/100g
Chromium:
4.00µg/100g
Molybdenum:
120.00µg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
3.00µg/100g
beta-Carotene equivalents:
3.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.60mg/100g
beta-Tocopherol:
0.10mg/100g
gamma-Tocopherol:
5.10mg/100g
delta-Tocopherol:
2.10mg/100g
Thiamin:
0.10mg/100g
Riboflavin:
0.10mg/100g
Niacin:
1.00mg/100g
Vitamin B-6:
0.15mg/100g
Vitamin B-12:
0.10µg/100g
Folate:
64.00µg/100g
Pantothenic acid:
0.27mg/100g
Biotin:
10.60µg/100g
Ascorbic acid:
0.00mg/100g
Salt equivalents:
10.30g/100g