FoodGroup:
FoodNo:
17049
FoodIdx:
2132
ref_Food:
Refuse:
0%
Energy kcal:
343kcal/100g
Energy kJ:
1435kJ/100g
Water:
2.40g/100g
Protein, calculated from reference nitrogen:
21.90g/100g
Lipid:
9.30g/100g
Fatty acid, triacyl-glycerol equivalents:
7.40g/100g
Fatty acid, saturated:
1.23g/100g
Fatty acid, mono-unsaturated:
1.37g/100g
Fatty acid, poly-unsaturated:
4.52g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
43.00g/100g
Dietary fiber, soluble:
1.10g/100g
Dietary fiber, insoluble:
5.50g/100g
Dietary fiber, total:
6.60g/100g
Ash:
23.50g/100g
Sodium:
8100.00mg/100g
Potassium:
600.00mg/100g
Calcium:
85.00mg/100g
Magnesium:
140.00mg/100g
Phosphorus:
300.00mg/100g
Iron:
2.80mg/100g
Zinc:
1.80mg/100g
Copper:
0.44mg/100g
Manganese:
1.19mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
6.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
6.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.70mg/100g
beta-Tocopherol:
0.20mg/100g
gamma-Tocopherol:
7.10mg/100g
delta-Tocopherol:
3.80mg/100g
Vitamin K:
15.00µg/100g
Thiamin:
0.11mg/100g
Riboflavin:
2.58mg/100g
Niacin:
0.80mg/100g
Vitamin B-6:
0.12mg/100g
Folate:
65.00µg/100g
Pantothenic acid:
0.75mg/100g
Ascorbic acid:
0.00mg/100g
Salt equivalents:
20.60g/100g