FoodGroup:
FoodNo:
17124
FoodIdx:
2137
ref_Food:
Refuse:
0%
Energy kcal:
273kcal/100g
Energy kJ:
1144kJ/100g
Water:
29.90g/100g
Protein, calculated from reference nitrogen:
5.50g/100g
Protein, calculated as the sum of amino acid residues:
4.80g/100g
Lipid:
1.70g/100g
Fatty acid, triacyl-glycerol equivalents:
1.70g/100g
Fatty acid, saturated:
0.27g/100g
Fatty acid, mono-unsaturated:
0.29g/100g
Fatty acid, poly-unsaturated:
1.04g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
59.00g/100g
Dietary fiber, soluble:
0.20g/100g
Dietary fiber, insoluble:
3.00g/100g
Dietary fiber, total:
3.20g/100g
Ash:
3.80g/100g
Sodium:
1400.00mg/100g
Potassium:
190.00mg/100g
Calcium:
46.00mg/100g
Magnesium:
18.00mg/100g
Phosphorus:
74.00mg/100g
Iron:
1.90mg/100g
Zinc:
0.50mg/100g
Copper:
0.13mg/100g
Retinol:
0.00µg/100g
beta-Carotene equivalents:
0.00µg/100g
Retinol activity equivalents:
0.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.20mg/100g
beta-Tocopherol:
0.10mg/100g
gamma-Tocopherol:
1.70mg/100g
delta-Tocopherol:
0.90mg/100g
Vitamin K:
5.00µg/100g
Thiamin:
0.03mg/100g
Riboflavin:
0.06mg/100g
Niacin:
0.80mg/100g
Vitamin B-6:
0.03mg/100g
Vitamin B-12:
0.10µg/100g
Folate:
12.00µg/100g
Ascorbic acid:
0.00mg/100g
Salt equivalents:
3.40g/100g