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あまのり 味付けのり   

FoodGroup: 
FoodNo: 
09005
FoodIdx: 
978
ref_Food: 
Refuse: 
0%
Energy kcal: 
359kcal/100g
Energy kJ: 
1501kJ/100g
Water: 
3.40g/100g
Protein, calculated from reference nitrogen: 
40.00g/100g
Protein, calculated as the sum of amino acid residues: 
30.80g/100g
Lipid: 
3.50g/100g
Fatty acid, triacyl-glycerol equivalents: 
2.10g/100g
Fatty acid, saturated: 
0.52g/100g
Fatty acid, mono-unsaturated: 
0.19g/100g
Fatty acid, poly-unsaturated: 
1.31g/100g
Cholesterol: 
21.00mg/100g
Carbohydrate, total, calculated by difference: 
41.80g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents: 
14.30g/100g
Dietary fiber, total: 
25.20g/100g
Ash: 
11.30g/100g
Sodium: 
1700.00mg/100g
Potassium: 
2700.00mg/100g
Calcium: 
170.00mg/100g
Magnesium: 
290.00mg/100g
Phosphorus: 
710.00mg/100g
Iron: 
8.20mg/100g
Zinc: 
3.70mg/100g
Copper: 
0.59mg/100g
Manganese: 
2.35mg/100g
Retinol: 
0.00µg/100g
alpha-Carotene: 
5600.00µg/100g
beta-Carotene: 
29000.00µg/100g
beta-Cryptoxanthin: 
1200.00µg/100g
beta-Carotene equivalents: 
32000.00µg/100g
Retinol activity equivalents: 
2700.00µg/100g
Vitamin D: 
0.00µg/100g
alpha-Tocopherol: 
3.70mg/100g
beta-Tocopherol: 
0.00mg/100g
gamma-Tocopherol: 
0.00mg/100g
delta-Tocopherol: 
0.00mg/100g
Vitamin K: 
650.00µg/100g
Thiamin: 
0.61mg/100g
Riboflavin: 
2.31mg/100g
Niacin: 
12.20mg/100g
Vitamin B-6: 
0.51mg/100g
Vitamin B-12: 
58.10µg/100g
Folate: 
1600.00µg/100g
Pantothenic acid: 
1.28mg/100g
Ascorbic acid: 
200.00mg/100g
Salt equivalents: 
4.30g/100g
Organic acids, total: 
0.40g/100g