FoodGroup:
FoodNo:
04032
FoodIdx:
292
ref_Food:
Refuse:
0%
Energy kcal:
72kcal/100g
Energy kJ:
301kJ/100g
Water:
86.80g/100g
Protein, calculated from reference nitrogen:
6.60g/100g
Protein, calculated as the sum of amino acid residues:
6.20g/100g
Lipid:
4.20g/100g
Fatty acid, triacyl-glycerol equivalents:
3.80g/100g
Fatty acid, saturated:
0.68g/100g
Fatty acid, mono-unsaturated:
0.78g/100g
Fatty acid, poly-unsaturated:
2.21g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
1.60g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
0.70g/100g
Dietary fiber, soluble:
0.10g/100g
Dietary fiber, insoluble:
0.30g/100g
Dietary fiber, total:
0.40g/100g
Ash:
0.80g/100g
Sodium:
59.00mg/100g
Potassium:
140.00mg/100g
Calcium:
86.00mg/100g
Magnesium:
130.00mg/100g
Phosphorus:
110.00mg/100g
Iron:
0.90mg/100g
Zinc:
0.60mg/100g
Copper:
0.15mg/100g
Manganese:
0.38mg/100g
Iodine:
5.00µg/100g
Selenium:
4.00µg/100g
Chromium:
2.00µg/100g
Molybdenum:
41.00µg/100g
Retinol:
0.00µg/100g
beta-Carotene equivalents:
0.00µg/100g
Retinol activity equivalents:
0.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.20mg/100g
beta-Tocopherol:
0.10mg/100g
gamma-Tocopherol:
3.10mg/100g
delta-Tocopherol:
1.30mg/100g
Vitamin K:
13.00µg/100g
Thiamin:
0.07mg/100g
Riboflavin:
0.03mg/100g
Niacin:
0.10mg/100g
Vitamin B-6:
0.05mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
12.00µg/100g
Pantothenic acid:
0.02mg/100g
Biotin:
3.80µg/100g
Salt equivalents:
0.10g/100g