FoodGroup:
FoodNo:
04085
FoodIdx:
302
ref_Food:
Refuse:
0%
Energy kcal:
398kcal/100g
Energy kJ:
1664kJ/100g
Water:
40.20g/100g
Protein, calculated from reference nitrogen:
24.90g/100g
Protein, calculated as the sum of amino acid residues:
24.10g/100g
Lipid:
32.20g/100g
Fatty acid, triacyl-glycerol equivalents:
28.80g/100g
Fatty acid, saturated:
3.73g/100g
Fatty acid, mono-unsaturated:
10.77g/100g
Fatty acid, poly-unsaturated:
13.01g/100g
Carbohydrate, total, calculated by difference:
0.70g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
0.40g/100g
Dietary fiber, soluble:
0.50g/100g
Dietary fiber, insoluble:
0.70g/100g
Dietary fiber, total:
1.20g/100g
Ash:
2.00g/100g
Sodium:
4.00mg/100g
Potassium:
74.00mg/100g
Calcium:
320.00mg/100g
Magnesium:
150.00mg/100g
Phosphorus:
380.00mg/100g
Iron:
3.40mg/100g
Zinc:
2.70mg/100g
Copper:
0.22mg/100g
Manganese:
1.65mg/100g
Selenium:
8.00µg/100g
Chromium:
6.00µg/100g
Molybdenum:
92.00µg/100g
Retinol:
0.00µg/100g
beta-Carotene equivalents:
0.00µg/100g
Retinol activity equivalents:
0.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
1.10mg/100g
beta-Tocopherol:
0.30mg/100g
gamma-Tocopherol:
12.40mg/100g
delta-Tocopherol:
5.80mg/100g
Vitamin K:
65.00µg/100g
Thiamin:
0.04mg/100g
Riboflavin:
0.03mg/100g
Niacin:
0.20mg/100g
Vitamin B-6:
0.06mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
14.00µg/100g
Pantothenic acid:
0.04mg/100g
Biotin:
6.80µg/100g
Ascorbic acid:
0.00mg/100g
Salt equivalents:
0.00g/100g
Yield:
99%