FoodGroup:
FoodNo:
04044
FoodIdx:
308
ref_Food:
Refuse:
0%
Energy kcal:
126kcal/100g
Energy kJ:
527kJ/100g
Water:
71.60g/100g
Protein, calculated from reference nitrogen:
14.90g/100g
Lipid:
4.40g/100g
Fatty acid, triacyl-glycerol equivalents:
3.70g/100g
Fatty acid, saturated:
0.62g/100g
Fatty acid, mono-unsaturated:
0.73g/100g
Fatty acid, poly-unsaturated:
2.17g/100g
Cholesterol:
12.00mg/100g
Carbohydrate, total, calculated by difference:
6.70g/100g
Dietary fiber, soluble:
0.20g/100g
Dietary fiber, insoluble:
0.60g/100g
Dietary fiber, total:
0.80g/100g
Ash:
2.40g/100g
Sodium:
740.00mg/100g
Potassium:
140.00mg/100g
Calcium:
70.00mg/100g
Magnesium:
65.00mg/100g
Phosphorus:
150.00mg/100g
Iron:
2.00mg/100g
Zinc:
1.00mg/100g
Copper:
0.13mg/100g
Manganese:
0.58mg/100g
Iodine:
63.00µg/100g
Selenium:
14.00µg/100g
Chromium:
4.00µg/100g
Molybdenum:
43.00µg/100g
Retinol:
3.00µg/100g
beta-Carotene equivalents:
0.00µg/100g
Retinol activity equivalents:
3.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.40mg/100g
beta-Tocopherol:
0.10mg/100g
gamma-Tocopherol:
2.80mg/100g
delta-Tocopherol:
0.50mg/100g
Vitamin K:
12.00µg/100g
Thiamin:
0.12mg/100g
Riboflavin:
0.08mg/100g
Niacin:
0.50mg/100g
Vitamin B-6:
0.04mg/100g
Vitamin B-12:
0.60µg/100g
Folate:
11.00µg/100g
Pantothenic acid:
0.17mg/100g
Biotin:
4.20µg/100g
Salt equivalents:
1.90g/100g