FoodGroup:
FoodNo:
04045
FoodIdx:
309
ref_Food:
Refuse:
0%
Energy kcal:
139kcal/100g
Energy kJ:
582kJ/100g
Water:
68.80g/100g
Protein, calculated from reference nitrogen:
16.10g/100g
Lipid:
4.90g/100g
Fatty acid, triacyl-glycerol equivalents:
4.10g/100g
Fatty acid, saturated:
0.69g/100g
Fatty acid, mono-unsaturated:
0.82g/100g
Fatty acid, poly-unsaturated:
2.39g/100g
Cholesterol:
13.00mg/100g
Carbohydrate, total, calculated by difference:
7.50g/100g
Dietary fiber, soluble:
0.20g/100g
Dietary fiber, insoluble:
0.50g/100g
Dietary fiber, total:
0.70g/100g
Ash:
2.70g/100g
Sodium:
900.00mg/100g
Potassium:
150.00mg/100g
Calcium:
100.00mg/100g
Magnesium:
73.00mg/100g
Phosphorus:
170.00mg/100g
Iron:
2.30mg/100g
Zinc:
1.00mg/100g
Copper:
0.14mg/100g
Manganese:
0.61mg/100g
Retinol:
0.00µg/100g
beta-Carotene equivalents:
0.00µg/100g
Retinol activity equivalents:
0.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.40mg/100g
beta-Tocopherol:
0.10mg/100g
gamma-Tocopherol:
3.00mg/100g
delta-Tocopherol:
0.60mg/100g
Vitamin K:
10.00µg/100g
Thiamin:
0.13mg/100g
Riboflavin:
0.08mg/100g
Niacin:
0.50mg/100g
Vitamin B-6:
0.04mg/100g
Vitamin B-12:
0.80µg/100g
Folate:
17.00µg/100g
Pantothenic acid:
0.21mg/100g
Salt equivalents:
2.30g/100g