FoodGroup:
FoodNo:
04088
FoodIdx:
310
ref_Food:
Refuse:
0%
Energy kcal:
347kcal/100g
Energy kJ:
1453kJ/100g
Water:
26.50g/100g
Protein, calculated from reference nitrogen:
34.70g/100g
Protein, calculated as the sum of amino acid residues:
32.70g/100g
Lipid:
21.50g/100g
Fatty acid, triacyl-glycerol equivalents:
19.60g/100g
Fatty acid, saturated:
3.46g/100g
Fatty acid, mono-unsaturated:
4.00g/100g
Fatty acid, poly-unsaturated:
11.33g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
3.80g/100g
Dietary fiber, soluble:
0.90g/100g
Dietary fiber, insoluble:
2.30g/100g
Dietary fiber, total:
3.20g/100g
Ash:
13.50g/100g
Sodium:
4300.00mg/100g
Potassium:
430.00mg/100g
Calcium:
660.00mg/100g
Magnesium:
110.00mg/100g
Phosphorus:
590.00mg/100g
Iron:
6.10mg/100g
Zinc:
4.60mg/100g
Copper:
0.73mg/100g
Manganese:
3.83mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
3.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
3.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
2.50mg/100g
beta-Tocopherol:
0.50mg/100g
gamma-Tocopherol:
15.10mg/100g
delta-Tocopherol:
5.10mg/100g
Vitamin K:
41.00µg/100g
Thiamin:
0.10mg/100g
Riboflavin:
0.06mg/100g
Niacin:
0.50mg/100g
Vitamin B-6:
0.11mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
23.00µg/100g
Pantothenic acid:
0.14mg/100g
Ascorbic acid:
0.00mg/100g
Salt equivalents:
11.00g/100g