FoodGroup:
FoodNo:
06318
FoodIdx:
743
ref_Food:
Refuse:
0%
Energy kcal:
66kcal/100g
Energy kJ:
276kJ/100g
Water:
81.90g/100g
Protein, calculated from reference nitrogen:
1.30g/100g
Protein, calculated as the sum of amino acid residues:
0.90g/100g
Lipid:
0.10g/100g
Fatty acid, saturated:
0.01g/100g
Fatty acid, mono-unsaturated:
0.01g/100g
Fatty acid, poly-unsaturated:
0.02g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
16.10g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
13.90g/100g
Dietary fiber, soluble:
0.20g/100g
Dietary fiber, insoluble:
2.10g/100g
Dietary fiber, total:
2.30g/100g
Ash:
0.60g/100g
Sodium:
15.00mg/100g
Potassium:
240.00mg/100g
Calcium:
20.00mg/100g
Magnesium:
13.00mg/100g
Phosphorus:
78.00mg/100g
Iron:
0.40mg/100g
Zinc:
0.30mg/100g
Copper:
0.05mg/100g
Manganese:
0.80mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
3.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
3.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.60mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
0.00µg/100g
Thiamin:
0.06mg/100g
Riboflavin:
0.00mg/100g
Niacin:
0.20mg/100g
Vitamin B-6:
0.07mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
8.00µg/100g
Pantothenic acid:
0.49mg/100g
Ascorbic acid:
18.00mg/100g
Salt equivalents:
0.00g/100g
Nitrate ion:
0.00g/100g
Yield:
91%